The importance of hydration while losing weight as a student The importance of hydration while losing weight student? I am a student and I love to do sport. I discovered my passion when I was a kid....
Category: Fitness
What Happens When You Don’t Exercise? Some people are born with a naturally thin frame and whatever they eat they do not gain weight their metabolism is pretty fast and they can eat fatty food...
You are the Challenger This is the best to work out and get your body fit. No more [or maybe less] running an errand for the boys in school. The girls are done with their...
Being a woman it’s difficult to start a workout plan since there are different workout plan available that can be exhausting and frustrating while having your weight fluctuate between days. For...
Improve Cardio Fitness in Weeks time One of the greatest basketball players of all time, Kobe [Bean] Bryant, said it best that great things come from hard work and perseverance. No excuses....
Starts at 40 Indeed They say that life starts at 40 [actually most men at 40 and above said it]. Being at your 40s is a good start to a new level of perception...