Robert Nichols

Robert Nichols
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https://www.wellnesscrave.com
Robert is a full-time blogger, father of 1, and certified working and sharing fitness information. He also regularly contributes to wellnesscrave.com on the latest topics and trends in health & wellness. When he not writing she can be found running and doing intermittent fasting.

Is White Vinegar Distinct from Apple Cider Vinegar

Apple Cider Vinegar is a sharp-tasting liquid that contains at least 5 % acetic acid by volume and is used as a...

The Healing Qualities of Turmeric and When to Use Them

Plants are used for a variety of reasons in everyday life. One reason, in particular, is their use in herbal medicine. There...

What Muscles Does The Elliptical Machine Work?

What muscles do the elliptical machines work and machines for indoor fitness and/or sports training that simulate the movement of cross-country skiing....

what is the difference between health and wellness

The term health and wellness are often used interchangeably, but the meanings differ slightly. Health can be defined as a state of...

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How Much Weight Can You Lose Fasting?

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How to Become a Pilates Instructor

Pilates is among the most popular ways to exercise worldwide, and there are good reasons for this. Since it began in the...

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