Best Weight Loss Apps: Start Achieving Your Goal Weight

Best Weight Loss Apps:  Start Achieving Progress In Your Goal Weight

Best Diet Apps To Achieving Your Goal Weight  & Better Health

The Apps Below have free versions & Premium Membership version

Our editors independently research, test and recommend the best products based on our evaluation of hundreds of thousands of expert reviews. We may earn compensation on some sales from these links.

We searched online for the best diets apps that cover a variety of needs such as Keto Macro Counting Weight Loss and Meal Planning. We also considered the Pros and Cons of each Diet App and included a Detailed Comparison Table at the End to Help You Choose the Best App for Your Needs.

Goal Setting

Having these Apps is goal setting because you can set goals and track them easily. The app will help you stay motivated and keep you focused. It’s very easy to use and it has many features.

The Rundown

Lifesum is the best app for logging your food intake. Fooducate is the best app for keto dieting. Carb Manager is the best app for paleo dieting. Paleo is the best app for weight loss. Ios is the best app for meal planning.

Best Overall Lifesum

Lifesum is a great app for those who want to lose weight. It helps you get started with a 3-week weight loss challenge. You can easily add new recipes to your daily meal plan. There are lots of different options available. You can even create your own custom meals. This app is very easy to use.

Your life score serves as a source of motivation, getting higher and high as you log healthy meals, exercise, water, and. If you’re ever in need of meal ideas, browse the Life scores database of hundreds of recipes. Take the quiz to find a recipe best suited to your goals.

Lifesum also supports macronutrient and net carb tracking, perfect for those following a Ketogenic diet or other low-carb diets.

The premium version, which begins at $4.17per month, syncs seamlessly with several other health apps and devices, including Apple Health, Fitbit, Google Fit, Withings, and more.

Best for Food Logging MyFitnessPal

MyFitnessPal provides an enormous database of different foods, including barcodes. Users can connect with other apps, such as Fitbit, to get more information about their diet. The free version of MyFitnessPal offers a lot of features, but the paid version adds even more.

People may be hesitant to use this app because it requires them to enter in a lot of information about what they eat. However, MyFitnessPal makes it easy to log in to your meals.

Food logging apps are very useful because they make it easy to log your meals. You can use them to record what you eat, how much you ate, and when you ate it. Apps also help you remember what you’ve eaten by making it easier to write down what you’ve eaten.

You can create your own personal database for foods you eat frequently. MyFitnessPal gives you a nice breakdown of your daily macronutrient intake.

Best for Nutrition & Health Education Fooducate

Fooducate is a great app for people who want to eat healthier. It helps you learn how much you should be eating and what foods are better for you. It also gives you tips on how to get fit and stay motivated. This app is free to use but costs money if you want to add more features.

Fooducate helps people understand what foods are better than others for them. You can see how much sugar is in each food.

Foods with low sugar content get an A grade. Foods with higher sugar content get a lower grade. You can also see if any of the ingredients are bad for you. For example, if you have diabetes, you might want to avoid foods with lots of sugar.

Best for Keto Carb Manager

A comprehensive application that allows you to track everything about your diet. You can even create custom meals and recipes.

You can track more than one million foods in the app’s DB, connect Carb Manager to other fitness apps and devices, browse recipes and meal plans. You can also create custom grocery lists, log food via photo or voice commands.

Best for Paleo io

The palaeolithic diet is an ancient diet based on foods available during the Stone Age. This diet was followed by our ancestors before agriculture became widespread. The Paleo diet is based on the idea that humans were designed to eat this way.

Palaeolithic people ate lots of fruits and vegetables. They also ate meat, fish, eggs, nuts, seeds, and dairy products. They didn’t eat grains, legumes, sugar, processed foods, or refined oils.

Paleo diets are based on eating natural foods that haven’t been processed. The app tells you what foods are paleo and non-paleo. You can also search by ingredient, meal-type, and more.

The palaeolithic diet is based on eating foods found in nature. Paleo (io) provides information about the paleo diet.

Best for Weight & Exercise Improve Progress: Lose It

Lose It! takes the top spot for weight loss because of its simple app interface and focus on calorie counting and weight loss. Easy to track what you eat and see your progress toward reaching your goals.

Community support is available in the free version of the app Large database of available foods, barcode scanner for quick tracking To sync fitness devices ordo plan meals and exercise you have to upgrade to the premium version($40/year)

Once your plan is set up you are free to start logging food, search the Lose It! food databases of more than 7 million food items, scan the bar code on your food, or take a photo of your food using the “Snap It” feature.

Lose It! tracks your eating habits and provides daily and weekly food summaries that show how much you ate and what types of foods you consumed. If you track your weights, the app also provides graphs that show how your weight changed over time.

Best for Macro Counting MyMacros+ & Activity

MyMacros+ is an outstanding choice for those who want to track their diet. There are more than five million foods available in this app, and there is a barcode scanner. This app syncs with other devices, such as iPhones and iPads.

It gives users access to a wide variety of foods. It comes with a water tracker feature, and it is easy to use. However, it does cost money.

MyMacros+ allows you to log unlimited meals throughout the days and provide insights on how your diet affects your goals.

You’ll get the nutritional breakdown of every ingredient, meal and day. One unique feature of MyMacros+ is that the logging feature works even if you’re away from the Internet.

Platejoy was chosen because it provides extensive meal plans and allows you to customize your meals. You can also get digital recipes that are tailored to your specific needs. This app makes it easy to plan ahead and stick to a healthier lifestyle.

With plans starting at just $9 per month, PlateJoy offers meal plans designed by nutritionists and chef professionals, as well as organized grocery lists so you won’t have to spend hours going through the aisles!

You’ll take a lifestyle quiz that asks questions about your taste preferences, your health and fitness goals, your dietary restrictions, allergies, etc.

Then the app will use a smart algorithm to create custom meal plans based on your answers.

Meal plans include hundreds of compliant recipes, plus you can add your own favourites to your plan, too. Plus, you can sign up for optional grocery deliveries with Instacart to help you save even more time!

Change Your Lifestyle Apps: Diet Apps vs Nutrition Apps

Diet apps and nutrition apps are very similar in form and function, but the differences lie in the meal plans, the tracker, and the tips offered. A diet app for carb counters includes recipes and meal plans designed for the low-car lifestyle.

Calorie and macro trackers will likely highlight carbs and proteins, but also provide data on fats and calories. Nutrition trackers are more universal. They’re usually designed to track all macrons and provide information about general wellness.

Premium features of a nutritional app might include a variety or meal plans, weight loss advice, vegan lifestyle options, and family-friendly recipes.

Can a Diet App Help Me Lose Weight?

Diet apps can definitely help users feel more motivated and accountable. However, there is no guarantee that using them will help someone lose weight or improve their health. People should exercise discipline when trying to lose weight, but diet apps can also be useful tools.

How Much Do Diet Apps Cost?

Diet Apps are a great tool for weight loss. However, some apps are free while others require payment. Free apps usually have limited functionality, whereas paid apps allow users to customize their diets and receive personal feedback. The price varies depending on how much functionality the app offers.

Fooducate Nutrition Tracker

Available for: Android & iOS. Cost: Free with a paid subscription. Fooducate claims to be healthy, and it does help people eat better by providing information about what foods are healthy and unhealthy. However, it doesn’t provide any guidance on how to make those choices.

For example, it tells you that the sodium content of a particular food is too high, but it doesn’t tell you whether you should avoid salt altogether or simply limit your intake. In addition, it doesn’t offer any advice on portion sizes.

Finally, it doesn’t offer much guidance on how to lose weight. It provides some tips on eating less, but it doesn’t explain why these tips work. So while Fooducate is an interesting app, it isn’t really helpful.

My Diet Coach

Available for: Android & iOS. Cost: Free with premium options (up to $5). My Diet Coach is an app designed to motivate you during your weight loss journey.

It helps you visualize your progress by showing you what you’re doing now compared to how you looked when you were heavier. It gives you daily challenges to help you stay focused on your goals. It also rewards you for every food craving that gets caved in.

Noom App

Available for: Android & iOS, Cost: Free Trial, then $59/month, $99/2months, or $129/ 4 months. Noom Noom is an app that helps you lose weight by setting goals, tracking your food intake, and logging your exercise. It also provides motivation to stick to healthy habits.

FoodTracking WeightLoss Apps

Most weight loss apps include calorie counting, meal planning, exercise tracking, and even social networking features. Some of these apps also offer nutritional guidance and help you get fit.

What Is a Diet App Tools?

Diet apps are programs that can help people lose weight by recording what foods they eat and how much exercise they do. Some apps also allow users to track calories burned.

Apps help you stay healthy by providing useful tools and keeping track of your diet. Some apps also provide fitness challenges, and some even offer rewards for completing them.

Nike Training Club

Available for: Android & iOS. Cost: Free. Nike Training Club If you’re looking for an affordable workout program that doesn’t require any equipment, this app might be right up your alley. With over 50 different workouts from professional trainers, celebrities, and pro athletes, you’ll never get bored or feel stuck in a rut when it comes to working out. You can also sign up for multi-week plans to help you stick to your goals. Try out a two-week plan from the Nike Training club here.


Available for: Android & iOS. Cost: Free with premium options ($7/month or$40/year). JEFIT If you’re a fan of sweating it up in a studio for, say, Pilates or prefer pummeling the pavement for some cardio, then this best weight loss app isn’t for you.

If you’ve got the gym down pat and need the most in-depth exercise tracking and training around, then say no more. This fitness app is for the true workout junkie. It boasts hundreds of workouts that can be selected from an anatomical map; helps create power-packed superset workouts; logs your progress photos so you can see the toning taking place, and more! (If you’re also interested in training intervals, you need these HIIT workout apps.)

Daily Burn

Available for: Android & iOS. Cost: Free 60-Day Trial, Then $15/Month. Daily Burn This app, created by the fitness wizards at popular health blog Daily Burn is great for beginners who are unsure of how much power they need when it comes to their workout app.

It allows users to view professionally written wellness and fitness articles, set weight loss goals, and track workouts. While it’s not completely free forever, you can try out the service for 60 days and see if you’d like to pay $15 per month to continue using it. If you choose to keep going, you will receive new workouts every day, customized to your needs.

Happy Scale

You know what? I’m going to eat whatever I want! I’ll never lose weight again!


Available for: Android & iOS. Cost: Free with premium options ($50/year). Zero is a great tool for people who want to lose weight by going without eating for a certain amount of time. This app tracks your fasting progress and helps you stay motivated. It also offers a premium version that includes additional content from experts, Q+As with fasting coaches, recipes, and more.

MyPlate Calorie Counter

App store Google plays free with in-app purchases This app has all of the requisites: food tracker including 2 million items, barcode scanner, and recipe ideas. Along with workout logging and follow along with workouts if you need guidance..

Where it’s different is the ease of tracking macros grams and percentages are in front and centre so you know where you are at all times. Plus if you’re someone who needs community support you can access this feature anytime.


This app is great if you want to follow a specific diet. It lets you log your food and monitor nutrients. There’s also a timer to help you track your eating and fasting time. The app contains a database for logging meals and a recipe logger for saving your favourite meal ideas.

It syncs with your Apple Watch, Fitbit, or Apple Health App. You can use it for free, but you’ll need to pay $6.99 per month to unlock more features.


Macros are protein, carbs, and fats. A macronutrient is a nutrient that provides energy to the body. You need macronutrients to survive. You can eat too much or too little of them. When you eat too many calories, you gain weight.

When you eat too few calories, you lose weight. To maintain a healthy weight, you should eat about 50% more than what you burn each day.


This app is great for people who want to get fit and lose weight. You can choose from thousands of workouts, and there are many celebrities who offer their advice. There are also customized workouts available, as well as a live leaderboard.

Robert Nichols

Robert is a full-time blogger, father of 1, and certified working and sharing fitness information. He also regularly contributes to on the latest topics and trends in health & wellness. When he not writing she can be found running and doing intermittent fasting.

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